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Well-being

Weekly yoga challenge! 

 

 

 

This week try these yoga poses called Warrior pose and Boat pose.

  

 

 

 

 

 

 

 

Key Stage 2

Here is an activity for you to try out. It’s called Staying Connected and gets you to think about who you will stay connected to and how you will stay in touch during this time. 
 

 

 

Also, here is the link to a BBC Bitesize clip about teamwork.

https://www.bbc.co.uk/bitesize/articles/zbcthbk


Try a 1 minute mindful exercise - to help your mind be calm and peaceful.

 

Join Ms. Sohanta in this video. yes

https://henleygreen.primarysite.media/media/1-mindful-minute-exercise

 

 

Read the story below and think about the questions at the end of the story. The book is called: How not to go to school.

 

 

Have a go at some of these ideas this week. You could choose to do them in the morning, at times between your schoolwork or even at the end of the day.

Let me know how you get on or even if you have some ideas of your own! 
Mrs Hadley.

Key Stage 1

Thank you to Relax Kids.

 

 

 

            

 

 

 

 

 

 

 

 

 

 

 

Follow the link below, for the Little book of stars meditations. heart

yes https://henleygreen.primarysite.media/media/i-am-a-carefree-star

 

 

 

Sesame Street: Learn to Belly Breathe with Rosita #CaringForEachOther

Rosita knows it can be frustrating staying inside all the time because she feels the same way too! Luckily, her mummy taught her how belly breathing can help. Why don't you have a go at home.

Here is an activity for you to try out at home. I hope you enjoy it. You could send your pictures to us to show what you have done.

 

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