Topic
This week is children's mental health Awareness week.
Today we are going to create a happiness jar. If you haven’t got a jar, you could use a box or a plastic cup. Your jar will be personal to you. Write some positive messages about yourself and place them inside your jar. These can be really simple notes such as:
- I am kind.
- I am funny.
- I can achieve anything.
- I am a good friend.
Next time you are worried or sad, read some of your messages with an adult and remember you are an amazing person!
